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Makes 9 x 1/2 cup - 125 ml servings (4 1/2 cups or liters)
2. Top with water, sugar and cinnamon. You can also use honey or maple syrup for a more natural sweetener. Cover and bring to a boil. Reduce heat and simmer until apples are starting to fall apart - about 15 minutes.
3. Remove from heat and leave to cool. You can leave it chunky "as is" or mash or purée until smooth. It is a matter of preference. Cover and refrigerate any leftovers for up to 5 days. It freezes well but if you take that approach it is best mashed or pureed.
© Nancy Guppy, RD, MHSc