Showing posts with label herb. Show all posts
Showing posts with label herb. Show all posts

Sunday, May 4, 2014

French Tarragon


If you aren't already growing French tarragon put it on your list. This sprawling perennial plant grows from 30 to 60 cm. tall (about 2-3 feet). Well, that is what my herb books say but grown in a pot mine was a foot tall last year. It has long stems and slender, spiky, dark green, aromatic leaves that grow about one-inch long. It grows and spreads slowly from tangled, underground rhizomes.

It is is a cold-sensitive perennial and must be over-wintered indoors in my climate. I pot it and keep it in a sunny location in the house. You can grow it by dividing an established plant in spring or by cutting from new growth taken in summer or fall. Grow cuttings under a cloche (a dome cover.) As far as I know, French Tarragon cannot be grown from seed. Mine has never flowered and apparently it won't in cold climates. I did have one small plant over-winter last year but I always take the main plant in the house for the winter just in case!

HOW TO USE:

  • The flavour of French tarragon is strong but pleasantly distinctive. Traditional uses include dishes for chicken, white fish, creamy sauces, eggs and cheese.
  • I like to take fresh sprigs of the herb and make a vinegar for use in winter salad dressings and sauces. It goes really well with white wine or champagne vinegar.
  • Hang to dry; the flavor stays nice and strong. Seal your dried tarragon in a jar and store in a dark, cool cupboard.

MEDICINAL USE:
My research didn't uncover a specific, modern medicinal use although it was used historically for toothache and is known to stimulate appetite. It is green and therefore a good source of chlorophyll and vitamin A.

© Nancy Guppy, RD, MHSc.  Visit my website to find out more about online nutrition counselling.