Monday, March 8, 2010

March into nutrition month with our dietitian approved online nutrition tools!

Online Nutrition Tools

The Dietitians of Canada's website has some neat tools to help you do some research for yourself:
  • helps you get a personal assessment of your daily food and activity choices;
  • Recipe Analyzer
  • helps calculate the nutrients in your favourite recipes and suggests how to make it healthier.
  • Learn about Labels:
  • find the answer to what food labels mean so you can make better choices; and,
  • Let's Make a Meal
  • compares one day of your diet with the recommended servings in Canada's Food Guide.

No comments: