Nancy Guppy, Registered Dietitian (RD)

I’m a culinary dietitian passionate about whole foods, local eating and gardening. Draw on my 25 years experience to help you meet your goals. Learn simple, fun and delicious healthy eating! I can help you improve your health, lose weight or stay healthy as a vegetarian. I also specialize in medical nutrition therapy as a delicious approach to manage diabetes, high blood pressure, heart and celiac diseases and food allergies.

Nancy Guppy, RD

  • Nancy Guppy - Consulting RD
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Thursday, August 20, 2009

Official Food, Inc. Movie Site - Hungry For Change?

Official Food, Inc. Movie Site - Hungry For Change?

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Me loving the fall eggplant harvest

Me loving the fall eggplant harvest
Niagara on the Lake

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Country pumpkin field near Welland

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Jasper and I in Negril

End of the garden marjoram

End of the garden marjoram

Fall harvest

Fall harvest
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More fall harvest

More fall harvest
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the Guppy Gourmet RD

the Guppy Gourmet RD
fun, foodies and gardening

Giant Red Mustard

Giant Red Mustard
great cold weather crop for early spring or late fall greens

Carolina Greasies

Carolina Greasies
the best green bean I have ever grown

Garden potatoes

Garden potatoes
so easy to grow

Organic Seed Companies I use and like

  • Sunshine Farm, Kelowna, BC
  • Adaptive Seeds Catalogue
  • Soggy Creek, Nipissing - heirloom and organics
  • The Cottage Gardener
  • Terra Edibles

About Me

Nancy Guppy,
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FREE Gluten-Free Holiday Baking E-Book
from Jeanine and a group of GF bloggers

Milk Weed pod

Milk Weed pod
Good pickled

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Wild Leeks - part of the lily family
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Blog Archive

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Delicata Squash

Delicata Squash

Healthy recipes developed by me at the Chicken Farmer's website

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My Fav Food Blogs

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Gluten Free - Brown Rice and Quinoa Crust

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at Chapman's Landing - navigating to Lake Nipissing

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Red Neck Barbecue
wood from the farm - so much better than propane!

Wild raspberries

Wild raspberries
looks like a bumper crop

summer mystery flower

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Cousin Steve explaining the camera

Cousin Steve explaining the camera

Sir Andrew

Sir Andrew

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Relaxing
Treasure Beach, Jamaica

Summer Weather

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Dave Laughs

waiting for the cucumbers!

waiting for the cucumbers!

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Red Bergamot
July Summer Garden
Locations of visitors to this page

Dock at the South River

Dock at the South River
Water down 3 feet this year

Lamb's Quarters - young shoots weeded from the garden

Lamb's Quarters - young shoots weeded from the garden
on barbie with mushrooms & Maple Dijon Vinaigrette I posted!

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Wild Leeks
growing on the farm

Afternoon Mint Tea

Afternoon Mint Tea
fresh herb tisane

100 Mile Menu of Slow Foods class

100 Mile Menu of Slow Foods class
Community Food Advisors from Sudbury, June 2009

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Go Ask My Gourmet Mom!
For students and people that want to learn to cook

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Somewhere over the rainbow

Borage officinalis

Borage officinalis
dainty blue flowers look nice in summer drinks

May 2009 Cooking Class

May 2009 Cooking Class
Spring La Cucina Italiana

Life at the South River

Life at the South River
facing south

Red cabbage & broccoli

Red cabbage & broccoli
July summer garden

La Cucina Italiana

La Cucina Italiana

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Nancy Guppy
'57 Chev - Powassan Farmer's Market

Chapman's Chutes Spring 2009

Chapman's Chutes Spring 2009
atop the falls - fish sanctuary below

Arlene Hummel

Arlene Hummel
Powassan Farmer's Market

Down to the river

Down to the river

Rita Heimboldt's stall at Powassan Farmer's Market

Rita Heimboldt's stall at Powassan Farmer's Market
Rita has some of the best organic and natural produce at good prices

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Peggy Pickard Guppy & Joan Morrison

Sharing food

Sharing food
Dave and Dylan

Goats at the Powassan Farmer's Market

Goats at the Powassan Farmer's Market

Schlosser Strawberries

Schlosser Strawberries

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Wild Leeks on my farm
May 2009

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for your salads and fries!

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Rhubarb and Sweet Cicely Pies
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