Mint, leaves, fresh, packed (I used spearmint)
Lemon juice, freshly squeezed (about 1 lemon)
Vinegar of your choice (I used Eden apple cider)
Green onion, cut into chunks
Black pepper, freshly ground
Olive oil, extra virgin, cold pressed
Honey, liquid (I used Board’s garlic honey)
1. Add fresh mint, fresh lemon juice and peel/zest, vinegar, green onion cut into chunks and freshly ground black pepper to bowl of blender. Blend on high until very smooth, 1 to 2 minutes.
2. Add the olive oil and honey and blend on low speed for another minute or so until oil is incorporated and dressing thickens. I used a delicious garlic honey (from Board's Honey Farm).
3. Pour into a glass jar and store in the refrigerator until ready to use. l like to recycle glass bottles and jars for this kind of use. Bring to room temperature before serving.
Total Fat (g)
Saturated Fat (g)
© Nancy Guppy, RD, MHSc. Visit my website to find out more about online nutrition counselling. http://nancyguppy.com/