I’m a culinary dietitian passionate about whole foods, local eating and gardening. Draw on my 25 years experience to help you meet your goals. Learn simple, fun and delicious healthy eating! I can help you improve your health, lose weight or stay healthy as a vegetarian. I also specialize in medical nutrition therapy as a delicious approach to manage diabetes, high blood pressure, heart and celiac diseases and food allergies.
Tuesday, January 4, 2011
Some pics of summer flowers 2010
Pacific Blue Giant Delphinium - larkspur? I wonder if that is the common name?
Grandma's Day Lilies - prolific... last for centuries
Red Bergamot - transplants well and spreads nicely
Common mallow - self seed... all over the property where I live. Valerian to the right.
Sunflower - Russian Mammoth. I have saved the seeds, dried and replanted four years in a row now.
Labels:
flowers
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